Rage X single test USAPL Style

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Rage X single test USAPL Style
Posted By: Chip Tallman
Date: Monday, 10 April 2006, at 4:48 p.m.

No doubt this is the best single poly shirt made. I have tried them all and nothing comes close. You can take this shirt to any groove you want. Too the belly or up high and still get a good groove. The shirt I used is pretty tight but never even began to run. This is a first for me in a single poly since I started benching over #500.
Warmup raw
45x10
95x5
135x3
225x3
315x3
405x2
Rage X single closed back on, Feet flat on floor and taking to chest.
585x3brd
635x2brd
675x1brd
725x1brd Felt awesome, a little slow at the top but not a max.
5 brds
tricep Ext
Lat pulldowns
hammer curls
I was actually hoping to get around #675 so I was really shocked by the #725. I hope that with a little work I can Bench #700@242 by USAPL rules. I figure it will be a big challenge for me to lift in the WPO and the USAPL at the same time. We will see what happens when I go full range. If you havn't tried a Rage X you need to.
WWW.xxxpowerlifting.com

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Messages In This Thread
Rage X single test USAPL Style
Chip Tallman -- Monday, 10 April 2006, at 4:48 p.m.

Re: Rage X single test USAPL Style
Michael Neal -- Monday, 10 April 2006, at 5:37 p.m.

Re: Rage X single test USAPL Style
kristy reske -- Monday, 10 April 2006, at 6:46 p.m.

Re: Rage X single test USAPL Style
Chip Tallman -- Tuesday, 11 April 2006, at 4:14 p.m.

Re: Rage X single test USAPL Style
Jason Burnell -- Tuesday, 11 April 2006, at 8:33 a.m.

Re: Rage X single test USAPL Style
Michael Neal -- Tuesday, 11 April 2006, at 1:27 p.m.

Re: Rage X single test USAPL Style *LINK*
Jason Burnell -- Tuesday, 11 April 2006, at 8:31 a.m.

Re: Rage X single test USAPL Style
J.T. HALL -- Tuesday, 11 April 2006, at 9:30 a.m.

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