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Re: New To Powerlifting
Posted By: jphadden In Response To: New To Powerlifting (Michael Organ)
Date: Thursday, 14 August 2008, at 1:05 p.m.
Just go and have fun with it. As for tips, make sure you practice benching with a pause at the chest. Also, open with a weight that you could easily get even on a bad day. Jay.
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