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BENCH PRESS MEET RESULTS!

Posted By: "BIG WILLIE" J.T. HALL
Date: Tuesday, 2 September 2008, at 5:43 a.m.

I had a great time competing at the 8-31-08 usapl bp nationals. My goal was to was to set a bp pr and I accomplishment that. The 220 open class had 13 lifters. I went for the win on my 3rd attempt because Tim already had 600 on the board and the rest of the lifters were trying over 600 too. Tim did a great job bp 642. I missed 611 right in the middle of the lift. So, I got a 4 place medal in the open, gold in the lifetime drug-free and a gold in the unequipped.

Body weight: 219
My attempts:
463
562
611X

Thank you Inzer Advance Designs for providing me with the #1 Bench press shirt on the planet. Thank you AtLarge Nutrition for providing with great protein powders. Thank you BMF Sports for paying for my entry fee. Thank you Adrenaline Gear for providing me with high octane lifestyle clothes. Thank you USP Labs for providing me with a great joint supplement that enabled me to handle heavier weights in training and on the platform.

Also, thank you Jim Ray for putting on my 2 bp shirts.

463 OPENER
http://www.youtube.com/watch?v=OF5lY2rIwII

562 BENCH PRESS IN AN INZER RAGE X
http://www.youtube.com/watch?v=25JMGSB7Xbs

611 BP MISS
http://www.youtube.com/watch?v=Y0h4zAkzzqM

TRAIN HARD

"BIG WILLIE" J.T. HALL
http://www.criticalbench.com/JT-Hall-Big-Willie.htm

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