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Re: Training bodyweight vs. competition bodyweight
Posted By: Nectar Kirkiris In Response To: Re: Training bodyweight vs. competition bodyweight (Andy F.)
Date: Wednesday, 12 July 2006, at 7:51 a.m.
Great stuff, Andy. The chicken soup has a high salt content which will help you better retain the fluids you are taking in. Food in general won't help with rehydration but salty food will.
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