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Re: Bench Press rule change will be good
Posted By: Regina Hackney In Response To: Bench Press rule change will be good (Kevin D Stewart)
Date: Wednesday, 27 September 2006, at 12:35 p.m.
But I would be willing to bet that you can't do a real flat back bench. :>) Anyone who squats and deadlifts, has a butt and with that you can do a real flat back bench. But I agree, get rid of the these super arches and quit doing a bench shrug.
Regina
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