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Also...

Posted By: Chip Tallman
Date: Tuesday, 22 May 2007, at 9:57 a.m.

In Response To: This what I do (Chip Tallman)

This workout remains the same all year including the week before a meet. You will become used to it and can Max any time of the year. My whole group does it including a 52 year old with a Drug Tested #600 bench.

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