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Gym lift

Posted By: Chip Tallman
Date: Sunday, 27 May 2007, at 11:42 a.m.

I have been hitting a full range lift twice a week in my single Ply Rage X. This is along with my normal workout. The shirts really hold up great!!! I do need a smaller size but have been working with this shirt for several singles. I am getting used to the tecnique and the pauses are pretty easy. The only thing is when someone says Start, Press or rack. I do so. LOL. Here is my #640 from today. Not really easy but I dont think it's too bad.

http://www.youtube.com/watch?v=K02guYs3UjQ

Thanks for any help, advise and criticism.

Messages In This Thread

• Gym lift
  Chip Tallman -- Sunday, 27 May 2007, at 11:42 a.m.
  • Re: Gym lift
    Chip Tallman -- Sunday, 27 May 2007, at 5:12 p.m.
  • wow
    Tom Isbell -- Monday, 28 May 2007, at 4:43 a.m.
    • Re: wow
      Regina Hackney -- Monday, 28 May 2007, at 5:57 a.m.
      • Re: wow
        Tom Isbell -- Monday, 28 May 2007, at 6:57 a.m.
        • Re: wow
          Regina Hackney -- Monday, 28 May 2007, at 10:11 a.m.
          • Re: wow
            Tom Isbell -- Monday, 28 May 2007, at 10:57 a.m.
        • Re: wow
          kristy reske -- Monday, 28 May 2007, at 7:03 p.m.
          • Kristy
            Chip Tallman -- Tuesday, 29 May 2007, at 4:33 p.m.
    • Tom
      Chip Tallman -- Monday, 28 May 2007, at 7:12 a.m.
      • Re: Tom
        Tom Isbell -- Monday, 28 May 2007, at 11:12 a.m.
        • Re: Tom
          Chip Tallman -- Monday, 28 May 2007, at 3:34 p.m.
        • Re: Tom
          Jim Ray -- Tuesday, 29 May 2007, at 8:06 a.m.
          • Re: Tom
            Tom Isbell -- Tuesday, 29 May 2007, at 9:32 a.m.
  • Re: Gym lift
    Jim Ray -- Monday, 28 May 2007, at 6:24 a.m.

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