Welcome! This forum is for USAPLTM and IPF members, coaches and supporters to discuss USAPL and IPF issues. Non-members are welcome. Please follow these few guidelines:
  1. Use an email address. (Only moderators can view it)
  2. No spam/advertisements. USAPL meet notices are ok.
  3. No personal attacks.
  4. No federation bashing.
  5. Keep bad language to a minimum.
The views and opinions expressed on this forum do not necessarily reflect those of the USAPLTM.

  

PowerLines
The Official USAPL Electronic Newsletter

| USA Powerlifting | International Powerlifting Federation |

The Unofficial USAPL Powerlifting Forum!

[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

Re: Headed to Guatemala

Posted By: Disa Hatfield
Date: Wednesday, 20 June 2007, at 6:32 a.m.

In Response To: Re: Headed to Guatemala (Regina Hackney)

Try compression on it as well. Get yourself an Under Armour shirt, one size too small. Most new research points to compression as being more effective than other traditional methods (such as ice) in reducing inflammation and decreasing pain.

I can't go to St. Louis, unfortunately. The National Strength and Conditioning Association conference is that weekend. Speaking of which, is there anyway we can stop that from happening? Every other year they have Men's Nats the same weekend as NSCA, I know I am not the only one who has to choose between the two.

Password:

Messages In This Thread

[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

USAPL Powerlifting Forum is maintained by Administrator with BBB .

The views and opinions expressed on this forum do not necessarily reflect those of the USAPL.