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Re: Try asking here...
Posted By: Matt Smith In Response To: Try asking here... *LINK* (Jason Beck)
Date: Friday, 10 August 2007, at 2:31 a.m.
Here is the best one I have used, you will get complete breakdown and Vid. of all the lifts!
http://www.exrx.net/Lists/PowerExercises.html
Good Luck!
Matt Smith
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