Welcome! This forum is for USAPLTM and IPF members, coaches and supporters to discuss USAPL and IPF issues. Non-members are welcome. Please follow these few guidelines:
  1. Use an email address. (Only moderators can view it)
  2. No spam/advertisements. USAPL meet notices are ok.
  3. No personal attacks.
  4. No federation bashing.
  5. Keep bad language to a minimum.
The views and opinions expressed on this forum do not necessarily reflect those of the USAPLTM.

  

PowerLines
The Official USAPL Electronic Newsletter

| USA Powerlifting | International Powerlifting Federation |

The Unofficial USAPL Powerlifting Forum!

[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

Re: Regina

Posted By: Regina Hackney
Date: Wednesday, 15 August 2007, at 8:28 a.m.

In Response To: Re: Regina (Jim Ray)

Jim,

Now you tell me. Of course, I do a lot of full range of motion. I just finish a bench workout and it was full of RAW full range of motion.

Man, I just can't get it right. A couple of weeks ago, I was catching hell because of unequipped lifting, now you tell me not to do that.

So, tell me what I should be doing. I know that leaves me open for several kinds of comments.

I have a really loose RageX that I have tried but a shirt hurts with full range of motion.

The good thing is my squat is going up and my deadlift is coming along. Of course, DEEP will tell me that squat is what it is all about and the bench is only to rest before the deadlift.

Regina

Password:

Messages In This Thread

[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

USAPL Powerlifting Forum is maintained by Administrator with BBB .

The views and opinions expressed on this forum do not necessarily reflect those of the USAPL.