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Re: Mike Brigdes

Posted By: Brian Lowery
Date: Thursday, 6 September 2007, at 6:13 a.m.

In Response To: Re: Mike Brigdes (Francesco Virzí)

Mike,what have you had to adjust in training as you got older to allow for recovery? I have the old videos. Also, saw you in a seminar I believe in 92 in Orlando. It was a strength symposium. Lots of great lifters along with yourself. You gave a great talk regarding technique, and answered many questions. Just curious what you may have changed.

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