Wade Hooper's training

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Wade Hooper's training
Posted By: Jim O'Brien
Date: Monday, 10 September 2007, at 8:10 p.m.

I have seen a lot about how effective Wade's training is but I haven't been able to find an outline. Can someone tell me what he does? How he incorporates gear,etc. I know it's a Sheiko type of routine but that's all I can find. Thanks.

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Messages In This Thread
Wade Hooper's training
Jim O'Brien -- Monday, 10 September 2007, at 8:10 p.m.

Re: Wade Hooper's training
Garry Holmen -- Tuesday, 11 September 2007, at 6:04 a.m.

Re: Wade Hooper's training
Jim O'Brien -- Tuesday, 11 September 2007, at 9:12 a.m.

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