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Re: Just use bands

Posted By: steve spinelli
Date: Thursday, 27 September 2007, at 3:52 a.m.

In Response To: Just use bands (Lance)

i guess i'll go back to the bands. Your right, it doesn't happen w/ the added resistance, i was just coming off 3 weeks of band work on speed day o give my body a diiferent feel. I'll just use lighter band tension. thanks

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