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Re: Mike Brigdes
Posted By: Julian Massey In Response To: Re: Mike Brigdes (Mike Bridges)
Date: Friday, 12 October 2007, at 4:30 a.m.
Dear Mr Bridges,
It was great to meet you in Germany.
I have read your comments about using wraps with great interest.
At 51 I am naturally intrigued about your comments insofar as they relate to the use of wraps as a means to promote knee health through heavy training.
I now train the squat without wraps mainly because I find the new generation wraps to be so severe.
However, on the basis of your comments I will now definitely reconsider the wisdom of squatting unequipped every workout.
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