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Status Update

Posted By: Garry Holmen
Date: Thursday, 29 November 2007, at 7:43 a.m.

Hey guys,

Just thought I would take 30 seconds to pass on some news to you all.

1) My wife has finished her radiation treatments and the prognosis looks excellent. It's been hell for the past 2 months (I haven't been to the gym since end of Sept) but I think I can start see the light at the end of the tunnel.

2) As much as I hated taking the time off it's been good on the body. It's been a long time since I've been this pain free. Let's see if I can turn that into solid gains in the gym. Start off slow and build back up the volume/capacity. I think this is where I will suffer the most at.

3) I should be online more and assisting in the spam fight. We've got some more ideas on how to combat this.

Garry

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