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Re: Meet in Va. last week-end

Posted By: Jim Pope
Date: Wednesday, 12 December 2007, at 6:52 a.m.

In Response To: Meet in Va. last week-end (Hutch)

Hutch,
Ron did a hell'va job on Saturday.

Raw squat
325
365
380
My form was not the best on any of these but I went three for three. I think the squat training sessions I missed due to the world and national bench championship I lifted in were evident.

Raw bench
325
350
really took all I had but was a new PR and Raw State record by 5 pounds
355 Missed, gave it a shot but just wasn't there.

Raw dead lift
425
475
Passed on the third, I new I had no more than the 475, almost fainted after putting the 475 down.

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