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Re: storm

Posted By: Rickey Dale Crain
Date: Friday, 14 December 2007, at 7:30 a.m.

In Response To: Re: storm (Tim Hutchins)

I AM RETIRED.....AND I PLAN TO KEEP CLIMBING THE 14K....BUT I HAVE NOT STOPPED TRAINING....and still want to get back this year and next to some respectable numbers...

my goal for my 55th birthday in a few months is
555-340-505-1400....it owuld at least make my rehab seem more meaningful to know i can lift with most any 165 master lifter around....
and with a total hip replacement...

long term goals for the next few yearrs is 600-375-525-1500.....then i will just work on maintenance..

rdc

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