Welcome! This forum is for USAPLTM and IPF members,
coaches and supporters to discuss USAPL and IPF issues. Non-members are
welcome. Please follow these few guidelines:
|
PowerLines
The Official USAPL Electronic Newsletter
| USA Powerlifting | International Powerlifting Federation |
The Unofficial USAPL Powerlifting Forum!
|
Re: Glucosamine
Posted By: Tom Isbell In Response To: Glucosamine (Robert Britt)
Date: Monday, 21 January 2008, at 7:13 p.m.
Hey robert. Good to see you still are lifting.
I use glucosamine chondroitin with msm.
The chondroitin is what helps. It keeps the joint kind of hydrated.
I take only one a day and can tell a drastic difference. Try fish oils too. They lube up the joint.If I get off it for two weeks my shoulder hurts something awful.
|
USAPL Powerlifting Forum is maintained by Administrator with BBB .
The views and opinions expressed on this forum do not necessarily reflect those of the USAPL.