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Re: Glucosamine
Posted By: J.T. HALL In Response To: Glucosamine (Robert Britt)
Date: Tuesday, 22 January 2008, at 6:07 a.m.
Use a rubbing ointment immediately before your workout & after your workout. Then, ice 10-20 minutes later that evening.
TRAIN HARD
"BIG WILLIE" J.T. HALL
www.inzernet.com
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