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The Squat

Posted By: Jason Burnell
Date: Saturday, 18 February 2006, at 7:57 a.m.

In Response To: ATTENTION: Deepsquatter *LINK* (Regina Hackney)

The squat does not defending. A great squat, performed deep and fast is the most beautiful thing in the sport. (next to me, of course, but then again we are synonymous, beauty, the squat and me)

Those who claim the squat is hard to judge or is too dangerous are blind to the number of benches that can't touch, or flip back on the lifters head or pop out of the lifters hands and land on their chests.

Powerlifting is three lifts for a total. Powerlifting is not powerlifting without the squat, it's a collection of one-lift wonders who don't want to improve their weaker lifts.

I have spoken.

PS? Other forum? What are you talking about? All the cool kids post here.

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