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Re: Mike Brigdes
Posted By: Mike Bridges In Response To: Re: Mike Brigdes (Francesco Virzí)
Date: Saturday, 8 September 2007, at 9:43 p.m.
The wraps weren't much more than thin elastic bandages. They were made up of about 10 oz. material. Today they are made of about 120 oz. material. As well as my memory serves me, probably about 341 kg. for 5 reps. About 330 kg. for 6 reps.
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