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Re: Separated Shoulder Rehab.

Posted By: Jason Burnell
Date: Monday, 27 March 2006, at 12:36 p.m.

In Response To: Re: Separated Shoulder Rehab. (Roger Hendrix)

Thanks for the info. Not that I could before but I really can't bench now. LOL

I tried the empty bar yesterday - uh no.

Was able to get 8 reps with it using a reverse grip but with a normal grip and internal rotation... there was pain and weakness. Wound up doing one arm bench presses on one of the bench machines....

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