Welcome! This forum is for USAPLTM and IPF members, coaches and supporters to discuss USAPL and IPF issues. Non-members are welcome. Please follow these few guidelines:
  1. Use an email address. (Only moderators can view it)
  2. No spam/advertisements. USAPL meet notices are ok.
  3. No personal attacks.
  4. No federation bashing.
  5. Keep bad language to a minimum.
The views and opinions expressed on this forum do not necessarily reflect those of the USAPLTM.


  


PowerLines
The Official USAPL Electronic Newsletter


| USA Powerlifting | International Powerlifting Federation |

The Unofficial USAPL Powerlifting Forum!

[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

Re: Questions about locked knees and squats

Posted By: Regina Hackney
Date: Tuesday, 16 May 2006, at 4:18 a.m.

In Response To: Re: Questions about locked knees and squats (Ernie Surell)

Ernie,

As a long time powerlifter, you know to lock your knees and you know when your knees are locked. You don't need an signals except "easy weight". And you, as a referee, know that the lifter's knees have to be locked. If you are sitting in a side chair, are you going to drop your hand when the lifter's knees are unlocked?

Hey, Ernie, I know how long you have been a powerlifter. I think that was back about the time GOD was creating the heavens and earth, wasn't it?

When you moving back to SC?

Regina

Password:

Messages In This Thread

[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

USAPL Powerlifting Forum is maintained by Administrator with BBB .

The views and opinions expressed on this forum do not necessarily reflect those of the USAPL.