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Re: Questions about locked knees and squats

Posted By: Regina Hackney
Date: Tuesday, 16 May 2006, at 4:18 a.m.

In Response To: Re: Questions about locked knees and squats (Ernie Surell)

Ernie,

As a long time powerlifter, you know to lock your knees and you know when your knees are locked. You don't need an signals except "easy weight". And you, as a referee, know that the lifter's knees have to be locked. If you are sitting in a side chair, are you going to drop your hand when the lifter's knees are unlocked?

Hey, Ernie, I know how long you have been a powerlifter. I think that was back about the time GOD was creating the heavens and earth, wasn't it?

When you moving back to SC?

Regina

Messages In This Thread

• Questions about locked knees and squats
  Bill Schmidt -- Monday, 15 May 2006, at 8:25 a.m.
  • Re: Questions about locked knees and squats
    Susan Duvall -- Monday, 15 May 2006, at 8:56 a.m.
  • Re: Questions about locked knees and squats
    Steve Denison -- Monday, 15 May 2006, at 9:41 a.m.
    • Re: Questions about locked knees and squats
      Jack Marcus -- Monday, 15 May 2006, at 10:33 a.m.
      • Re: Questions about locked knees and squats
        gina stepleton, masters team manager -- Monday, 15 May 2006, at 11:48 a.m.
        • Re: Questions about locked knees and squats
          Jack Marcus -- Monday, 15 May 2006, at 1:07 p.m.
          • Re: Questions about locked knees and squats
            gina stepleton, masters team manager -- Monday, 15 May 2006, at 1:26 p.m.
          • You're confusing locked with straight
            jray -- Tuesday, 16 May 2006, at 9:55 a.m.
            • Re: You're confusing locked with straight
              Regina Hackney -- Wednesday, 17 May 2006, at 6:42 a.m.
      • Re: Questions about locked knees and squats
        Regina Hackney -- Monday, 15 May 2006, at 2:42 p.m.
        • Re: Questions about locked knees and squats
          Ernie Surell -- Tuesday, 16 May 2006, at 4:10 a.m.
          • Re: Questions about locked knees and squats
            Regina Hackney -- Tuesday, 16 May 2006, at 4:18 a.m.
            • Re: Questions about locked knees and squats *LINK*
              jimmyk -- Tuesday, 16 May 2006, at 7:53 a.m.
              • Re: Questions about locked knees and squats
                Regina Hackney -- Tuesday, 16 May 2006, at 9:45 a.m.
                • Where does it say the knee must be STRAIGHT?
                  jray -- Tuesday, 16 May 2006, at 9:59 a.m.
                  • Re: Where does it say the knee must be STRAIGHT?
                    Regina Hackney -- Tuesday, 16 May 2006, at 12:05 p.m.
              • Re: Questions about locked knees and squats
                Regina Hackney -- Tuesday, 16 May 2006, at 9:51 a.m.
              • I guess that's the disadvantage...
                Bill Schmidt -- Tuesday, 16 May 2006, at 4:24 p.m.
                • OOPS! That should read "inspirational" *NM* *NM*
                  Bill Schmidt -- Tuesday, 16 May 2006, at 4:26 p.m.
                • Re: I guess that's the disadvantage... *LINK*
                  jimmy kavarnos -- Tuesday, 16 May 2006, at 5:40 p.m.
              • Re: Questions about locked knees and squats
                scott brockelman -- Tuesday, 16 May 2006, at 5:49 p.m.
                • Re: Questions about locked knees and squats
                  Bill Schmidt -- Tuesday, 16 May 2006, at 7:39 p.m.
                  • Re: Questions about locked knees and squats
                    scott brockelman -- Tuesday, 16 May 2006, at 7:52 p.m.
  • Sans knee wraps...
    Tom Allred -- Monday, 15 May 2006, at 9:44 a.m.

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