Re: Bench Press Commands -- Proposed Changes

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Re: Bench Press Commands -- Proposed Changes
Posted By: Jason Burnell
Date: Tuesday, 19 September 2006, at 8:46 a.m.
In Response To: Re: Bench Press Commands -- Proposed Changes (Eliot Feldman)

Elliot,
There was always a "squat" command in the squat.
If I recall correctly, however, in the bench the old rule was that you had to recieve the bar at arms length but you began your descent when you were ready. The first actual verbal command was the "press" signal.

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Messages In This Thread
Bench Press command rule change?
Ryan Edwards -- Monday, 18 September 2006, at 4:07 p.m.

Re: Bench Press Commands -- Proposed Changes
Robert Keller -- Monday, 18 September 2006, at 4:20 p.m.

Re: Bench Press Commands -- Proposed Changes
Ryan Edwards -- Monday, 18 September 2006, at 5:27 p.m.

Re: Bench Press Commands -- Proposed Changes
Eliot Feldman -- Monday, 18 September 2006, at 6:46 p.m.

Re: Bench Press Commands -- Proposed Changes
Jason Burnell -- Tuesday, 19 September 2006, at 8:46 a.m.

Re: Bench Press Commands -- Proposed Changes
Eliot Feldman -- Tuesday, 19 September 2006, at 8:56 a.m.

Re: Bench Press Commands -- Proposed Changes
Jason Burnell -- Tuesday, 19 September 2006, at 9:23 a.m.

Re: Bench Press Commands -- Proposed Changes
Bill Schmidt -- Wednesday, 20 September 2006, at 6:01 a.m.

Re: Bench Press Commands -- Proposed Changes
Jack Marcus -- Wednesday, 20 September 2006, at 7:36 a.m.

Re: Bench Press Commands -- Proposed Changes
Regina Hackney -- Wednesday, 20 September 2006, at 8:12 a.m.

Re: Bench Press Commands -- Proposed Changes
Bill Schmidt -- Thursday, 21 September 2006, at 8:36 p.m.

Re: Bench Press Commands -- Proposed Changes
James Dawson -- Friday, 22 September 2006, at 4:40 p.m.

Re: Bench Press Commands -- Proposed Changes
Regina Hackney -- Tuesday, 19 September 2006, at 9:15 a.m.

Re: Bench Press Commands -- Proposed Changes
Jennifer Rey -- Monday, 18 September 2006, at 8:57 p.m.

ADMIN! Re: Bench Press Commands -- Proposed Changes
Jason Burnell -- Monday, 18 September 2006, at 10:26 p.m.

Re: Bench Press Commands -- Proposed Changes
Anton -- Monday, 18 September 2006, at 10:50 p.m.

Re: Bench Press Commands -- Proposed Changes
Regina Hackney -- Tuesday, 19 September 2006, at 5:10 a.m.

Re: Bench Press Commands -- Proposed Changes
Jason Burnell -- Tuesday, 19 September 2006, at 8:48 a.m.

Re: Bench Press Commands -- Proposed Changes
Regina Hackney -- Tuesday, 19 September 2006, at 9:18 a.m.

Re: Bench Press Commands -- Proposed Changes
Jason Burnell -- Tuesday, 19 September 2006, at 9:35 a.m.

Re: Bench Press Commands -- Proposed Changes
Regina Hackney -- Tuesday, 19 September 2006, at 9:48 a.m.

Re: Bench Press Commands -- Proposed Changes
jray -- Tuesday, 19 September 2006, at 6:31 a.m.

Re: Bench Press Commands -- Proposed Changes
Jason Burnell -- Tuesday, 19 September 2006, at 8:50 a.m.

Re: Bench Press Commands -- Proposed Changes
Grammar Troll -- Friday, 22 September 2006, at 10:53 a.m.

Re: Bench Press command rule change?
tom isbell -- Tuesday, 19 September 2006, at 7:33 a.m.

Re: Bench Press command rule change?
Regina Hackney -- Tuesday, 19 September 2006, at 9:20 a.m.

Re: Bench Press command rule change?
tom isbell -- Tuesday, 19 September 2006, at 10:28 a.m.

Re: Bench Press command rule change?
Rickey Dale Crain -- Tuesday, 19 September 2006, at 9:29 a.m.

Re: Bench Press command rule change?
Jack Marcus -- Tuesday, 19 September 2006, at 2:21 p.m.

Re: Bench Press command rule change?
Derek Jenkins -- Wednesday, 20 September 2006, at 8:09 p.m.

Re: Bench Press command rule change?
James Dawson -- Friday, 22 September 2006, at 4:46 p.m.

Re: Bench Press command rule change?
boingyman -- Wednesday, 20 September 2006, at 12:00 a.m.

Re: Bench Press command rule change?
Erin Walterman -- Wednesday, 20 September 2006, at 11:06 a.m.

Re: Bench Press command rule change?
Jack Marcus -- Wednesday, 20 September 2006, at 1:33 p.m.

Re: Another reasonBench Press command rule change?
Derek Jenkins -- Wednesday, 20 September 2006, at 8:03 p.m.

Re: Bench Press command rule change?
Steve Denison -- Wednesday, 20 September 2006, at 11:42 p.m.

Re: Bench Press command rule change? - NO
Frank Beeler -- Monday, 25 September 2006, at 5:17 p.m.

Re: Bench Press command rule change? - NO
Lenny Smithson -- Monday, 25 September 2006, at 8:01 p.m.

Re: Bench Press command rule change? - NO
jray -- Tuesday, 26 September 2006, at 7:13 a.m.

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